Total Body Workout DVD - Home Exercise

Welcome to Exercise 4 Every Body:

Circuit Training Series One

Tired of the same routine?

Working out 2 hours a day and not seeing the results you

are looking for?

YOU HAVE COME TO THE RIGHT PLACE

Frustrated with results, the amount of time you think you need to spend at the gym

simply not having enough time?

Now you can enjoy a workout in your living room, dorm or hotel room and SEE THE

RESULTS YOU ARE LOOKING FOR with this Total Body At Home workout!

Results

That's right! After just a few sessions and in under

30 MINUTES A DA

working out

to this

TOTAL BODY routine you will see results! You WILL have more energy, feel

better and

most importantly LOOK BETTER!

Designed for Every BODY!

Series One is for both the beginner and the advanced exerciser. Each segment

consists of

working your shoulders, biceps, triceps, legs and chest along with cardio

in the middle,

giving you a TOTAL BODY workout! If you are new to exercise and

are not sure what to do

or where to begin - WELCOME!

A proper form segment along Fit Tips in between breaks will help you become a

NEW YOU!

Never lose count

Forgot what repetition you were on? Don't Worry - there is a convenient count down

clock

so that you NEVER have to worry about what repetitions you are on.

What you need to become a NEW YOU

Items suggested

Light dumbbells, medicine ball, swiss ball, bench (step style)

THESE ITEMS ARE NOT MANDATORY

Dumbbells can simply be replaced with soup cans or water bottles. The medicine

ball can

be replaced with a bag of sugar or flour. A chair can be used instead of a

Swiss ball. Your

floor can be a substitute for the Step style bench.

Time

Time:

The entire DVD is approximately 40 minutes including the Proper Form

segment.

The Warm-Up and the three Circuits are approximately 27 minutes.

Please watch the Proper Form segment in it's entirety before starting the

workout.

Hear what Denise from New York has to say about Exercise 4 Every Body:

Barry,

I worked out with your DVD over the weekend. What a great workout routine! I applaud your efforts

your workout incorporated aerobics with strength training ... all within a 30-minute time period.

For those

who find excuses or avoid exercising because it "takes too much time" ..... your workout

proves them

wrong. Not only could I see this being a great program to get beginners motivated,

but so easily

adaptable to the more advanced as well, by the simple addition of stronger weights.

This is the type of

program that I hope to develop and inspire once I am certified.

Denise A., NY

ONLY $1

.99!

Order Today to start your road to a NEW YOU!