- WELCOME TO EXERCISE 4 EVERY BODY SERIES TWO!
GET THAT 'FIT' LOOK!
For ladies and gents! You WILL get that FIT, Lean look by burning fat! That's what
Series Two is all about! You will experience repetitions to challenge your muscles
at the same time improving your cardiovascular system!
PULSE REPS!
You have to FEEL it to believe it! By performing Pulse repetitions in the middle of
your set you are going to 'Feel The Burn' in your muscles! You will be coming back
for more!
If you have mastered Series One then it is time to take on Series Two!
Looking for that Six-Pack? Series two comes with LOTS of AB's! Take on the AB
segment and enjoy 9 Super-Sets of Ab's! Approximately TWENTY minutes of Ab's!
You can simply choose 'Ab Segment' from the menu if all you would like to do for
the day is Ab's.
One simple word for Series Two - ENERGY!
NEVER LOSE COUNT!
Forgot what repetition you were on? Don't Worry - there is a convenient count
down clock so that you NEVER have to worry about what repetitions you are on.
What you need to become a NEW YOU!
Items suggested: Light dumbbells, medicine ball, swiss ball, bench (step style)
THESE ITEMS ARE NOT MANDATORY
Dumbbells can simply be replaced with soup cans or water bottles. The medicine
ball can be replaced with a bag of sugar or flour. A chair can be used instead of a
Swiss ball. Your floor can be a substitute for the Step style bench.
TIME
The entire DVD is approximately 60 minutes. The Warm-Up and the three Circuits
are approximately 30 minutes. The Ab section is approximately 20 minutes. If you
feel that the warm-up and the three circuits is too much time, a suggestion is to
perform the warm-up, 2 circuits and half of the ab section. This will also give you a
great workout!
Please watch the Proper Form segment in it's entirety before starting the
workout.
Series Two was shot in the Finger Lakes area in beautiful Watkins
Glen, New York at The Farm Sanctuary www.farmsanctuary.com
Order Today to start your road to a new you!
| Find Barry's DVD's locally at:
|
|
 | |  | |  |
| Click image to view trailer of Series Two (may take time to download depending on connection speed) |
| Special! Two for ONLY $25.99! FREE SHIPPING TO US CUSTOMERS! Purchase one of each or two of the same! Please specify which two DVD's you would like in 'Comments' box located on the 'Billing' page during Checkout. THANK YOU! |
| Contact Barry at barry@exercise4everybody.com |
| ONLY $18.99 |
|
|
|
|
| FREE SHIPPING TO US CUSTOMERS |
|